There are many reasons for low sex drive in men. Firstly we have to know how this problem occurs to the men. Low sex drive or premature ejaculation is occurs due to the physical or psychological factors because these factors plays the main role in men’s sex drive. If you want to solve this problem then go for herbal treatment because this treatment is more beneficial then other chemical supplements which are available in the market because these supplements have some major side effects which are harmful for our body, but herbal treatment has no side effects and these are more beneficial. Other way to increase low sex drive is do regular exercise which can defiantly helps you
The first step to cure premature ejaculation is to become aware of your own level of arousal be calm do not get desperate on a quick discharge. Fast or rapid breathing excites and arouses you, then take a deep breath and be calm this will help you in controlling premature ejaculation. Try different sexual positions also. This will helps you to control their premature ejaculation.
Avoid bad habits like drugs, smoking, tobacco and alcohols. Exercise is very essential for the health so discipline the body by doing few exercises. This will improve your stamina and also helps to improve the flow of blood circulation to the male sexual organ. Get proper nutritious diet also consume fresh vegetables and fruit juices. Also consume food that are highly rich in zinc it helps you to increase the testosterone production. Zinc also deals with sperm abnormalities and prostate diseases. Controlling of the mind is most important in premature ejaculation like anger, anxiety and worry.
Holistic healing exercises or meditation can also helps in controlling premature ejaculation and also improves the sex drive. You can also drink Luke warm water with green onion seeds and consume before every meal.
These methods will definately helps you from recover this sexual problem.
