C. Sarah

Advice On Staying Healthy While Traveling

When we imagine healthy travel issues, most of us consider travel to exotic destinations where they have tropical diseases. Domestic travel can make you sick, too, though unless you take some precautions. Here are a few ways to travel healthy when traveling. Medications Make sure you have any prescription medications that you need along with you. They should be in the original bottles, and you should keep them in your purse or carry-on luggage. Make certain you have any over-the-counter ...

C. Sarah

02/09/2023

Some of the Potential Side Effects of Body Contouring

Most people normally struggle to lose their excess body fat. Exercises and dieting can help you mitigate this problem. However, if you are not achieving your goal, you can consider body contouring. You will realize that body contouring basically helps to eliminate fat deposits in certain areas upon which exercise and diet seem to have no effect. This procedure is normally performed by a surgeon. He or she normally removes excess fat from the abdomen and the thighs. You will ...

C. Sarah

02/06/2023

Why Meditation Should Be Part of Your Anti-Aging Regimen

Meditation has long been known for disease and anti aging qualities of prevention. These qualities are now being used in the western world. Meditation is now considered a way to reduce stress and improve a person’s overall health. However, few people practice mediation daily. Everything considered it just might be worth the effort. It has been determined that there is a link between telomerase and telomeres and stress. The protective caps of chromosomes are known as telomeres. These protective caps ...

C. Sarah

02/04/2023