Why Meditation Should Be Part of Your Anti-Aging Regimen
Meditation has long been known for disease and anti aging qualities of prevention. These qualities are now being used in the western world. Meditation is now considered a way to reduce stress and improve a person’s overall health. However, few people practice mediation daily. Everything considered it just might be worth the effort. It has been determined that there is a link between telomerase and telomeres and stress. The protective caps of chromosomes are known as telomeres. These protective caps ...
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